How to encode movie files to be played on my Tivo?

OK, I have a Tivo, Series 2, and a Mac. I can get the .tivo files out of the tivo onto my Mac and I can decode these to be played on the Mac. I also found a way to copy movies from the mac onto the Tivo, but those simply won’t play!
My question is, how do I properly encode my movies for them to be playable on the Tivo.

Thanks,

EE

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